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warmaster

warmaster

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To jeste :). Vec sam kesh za hranu i za supse izdvojio za ceo aas ciklus, ali nema veze, isti mi djavo, imace se i para i posle 7 meseci, tome sluzi posao xD.
 
OCz

OCz

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Ja i ovako jedva krpim kraj sa krajem ...ne vodim bas neku evidenciju, ali garantovano mi ode za samo mesecni whey, i hranu (+ sada i clanarina za gym) oko 25-30k din. bukvalno nemam ni za sta drugo ..
 
warmaster

warmaster

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Ja idem u geto teretanu kao i pre, mesecna clanarina samo 1k. Jeste jbg skupo, al za sad sam jos sa mojima, pa njima dam kesh i spremaju mi klopu :D. Za mesec dva kad se preselim, tj pocnem sam da zivim bice za***ano :)
 
Don Workinson

Don Workinson

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Ako Bill Hicks ima ikakve veze sa teratanom ja sam za i nema sta da razmisljam i koristim svoj mozak sta god biill i cardin rekli slazem se :P btw MRTAV sam pijan sad! :d
 
Shang Tsung

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Drugari, jel valjaju nesto ovi vitamini?
500mg
1000mg
Da li vredi pucati ovoliku kintu za ovo?

Kapiram mozda da uzmem ove od 500mg. Ne deluje preterano skupo...
 
micri

micri

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Shang Tsung je napisao(la):
Drugari, jel valjaju nesto ovi vitamini?
500mg
1000mg
Da li vredi pucati ovoliku kintu za ovo?

Kapiram mozda da uzmem ove od 500mg. Ne deluje preterano skupo...
Kliknite za proširenje...
ma lol :D

Lepo skokni do apotetke i za 40 din kupi tablu vitamina C 500mg :D Sta ima tu da dajes 800,900din.


A sto se tice steroida, nemam nista protiv ljudi koji ih uzimaju, ako znaju da ih uzimaju :)

A ne planiram da ih uzimam, ali volim da lozim ortake :D
 
Shang Tsung

Shang Tsung

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Trogdor

Trogdor

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OCz

OCz

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Natural :D:D
 
warmaster

warmaster

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Dovoljno je da pogledas 1:10 i da vidis koliko je natural :).
 
Trogdor

Trogdor

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Mass progres
 

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Bob Marli

Bob Marli

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Ljudi pomagajte, popio sam lakat veceras na basketu pravo u nos, bas je kvrcnulo opasno!
Malo pocinje da mi otice leva strana pored nosa, sta da radim, led ili?
 
Jafazec

Jafazec

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Bob Marli je napisao(la):
Ljudi pomagajte, popio sam lakat veceras na basketu pravo u nos, bas je kvrcnulo opasno!
Malo pocinje da mi otice leva strana pored nosa, sta da radim, led ili?
Kliknite za proširenje...
Puno leda,ne sklanjaj,prvi sati su najbitniji.Bolece od leda verovatno,ali izdrzi. Sutra kod lekara pa ces videti sta i kako.
Kasnije,kroz neki dan,ako imas modro,biftek je sjajna stvar za to :) Sirov pa na facu :)
 
micri

micri

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Bob Marli je napisao(la):
Ljudi pomagajte, popio sam lakat veceras na basketu pravo u nos, bas je kvrcnulo opasno!
Malo pocinje da mi otice leva strana pored nosa, sta da radim, led ili?
Kliknite za proširenje...
Ja sam pre nekoliko godina popio pesnicu u nos i isto je kvrcnulo, pa sam posle tuce stao na ogledalo i namestio sam :D Znaci ako je kriv odma ga vracaj u poziciju koju treba da bude i onda led i kuliranje :)
 
Bob Marli

Bob Marli

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Nije se iskrivio! Samo malo otice. :D
 
OCz

OCz

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mINUS

mINUS

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Nisi video jer nisi zeleo :D
Ja postavio jos prosle godine link i to bar 2x u ovoj temi.
 
FantomX

FantomX

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¿ʞɔnɟ əɥʇ ʇɐɥʍ




Micri na "suplementima" :d :rotf:
 
OCz

OCz

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warmaster

warmaster

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Uspeo sam lakat da preforsiram :). Kad me nece nece me.
 
sinda

sinda

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Dobio danas od drugara,pa reko aj kad je dzabe i Bogu je drago :D

 
OCz

OCz

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Vrhunski :)

Razlika u izgledu ledja izmedju ~11-12% i 8-9% (76kg > 72.5kg). Nije bas identicna poza i nosim pojas, ali verujte primetna je razlika. Oko 20 dana se rezem i ovaj put rekoh da probam katogenu, vrhunski mi odgovara ishrana, bas dobro funkcionisem samo na mastima. Furam inace ciklicnu (CKD). Pon-sub 20-30g max UH, nedeljom oko 500-600UH i tada nista ne brojim (samo sam prvi put racunao), jedem koliko ocu i uglavnom sladolede i plazmu :P

1 maj mi je rok da se dovedem gde zelim. Ostalo je jos da mi udje zadnji red trbusnjaka i da su malo useceniji po sredini, idem laganim tempom, cenim da cu biti na oko 68kg, max 69kg kada dodjem gde zelim, uglavnom zelim da nadmasim proslo leto po pitanju BF.

P.S znam da mi nisu nesto ledja, ali vise nisam postigao za ovih 1.5god (nesto manje zapravo) i posto nisam isao u teretanu to je sve uglavnom od zgibova sto imam. Nadam se da cu ove godine generalno da se popravim, nisam zadovoljan bas koliko sam dobio u zadnjih 6 meseci a sada znam da sam dosta i masio sa preteranim treninzima ..

warmaster je napisao(la):
Uspeo sam lakat da preforsiram :). Kad me nece nece me.
Kliknite za proširenje...
Kako brate lakat preforsiras? :)
 

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FantomX

FantomX

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Other:
¿ʞɔnɟ əɥʇ ʇɐɥʍ
Ja na keto od ponedeljka, vec spalo 3kg vode, osecam se kao go*no na kvadrat. :D
 
warmaster

warmaster

Moderator
Učlanjen(a)
01.04.2009.
Poruka
2.687
Rezultat reagovanja
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Moja konfiguracija
CPU & cooler:
4690k 4.5ghz 1.25v EK custom
Motherboard:
Gigabyte Z97n Gaming5
RAM:
eXceleram 2x4Gb
VGA & cooler:
Gigabyte gtx970 itx
Display:
LG 42" LW4500 3D SBS
HDD:
Seagate Barracuda ST3000DM001
Sound:
Storm Sirus/Telefunken TLX 22/4 on Telefunken TA750
PSU:
SilverStone Strider 650W Gold
Mice & keyboard:
G105 MW3, Logitech G5
OS & Browser:
Win7 x64
Other:
Take me to the hospital
@Ocz, lose sam se izrazio, preforsirao sam sa tezinama, i povredio sam lakat. Vec je malo bolje hvala bogu nista strasno ^^.
 
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