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Koliko dizete iz benca ?

blackmore1911

PCAXE Addicted
Učlanjen(a)
07.02.2010.
Poruka
5.025
Rezultat reagovanja
2.401
Moja konfiguracija
PC / Laptop Name:
BLAIDD DRWG
CPU & cooler:
Intel® Core™ i7-7700K [DE-LIDDED] @ 4.9GHz w/ EKWB EK-Supremacy Evo Elite Edition
Motherboard:
Asus PRIME Z270-A
RAM:
Kingston HyperX Predator Black 16GB (2x8GB) 3466MHz DDR4 CL16
VGA & cooler:
Inno3D GeForce GTX1080 Twin X2 HerculeZ 8GB GDDR5X
Display:
Alienware AW2518HF [240Hz] × LG 24GM79G [144Hz]
HDD:
Samsung 850 EVO 2.5" 250GB × Western Digital RED 1TB
Sound:
FiiO K5 Pro + beyerdynamic Custom Studio & Sennheiser HD515
Case:
Lian Li PC-O11 Dynamic DW w/ 3 x Corsair LL120 × Phobya G-Changer v.2 280/60mm w/ 2 x Corsair ML140
PSU:
Seasonic FOCUS Plus Series SSR-750FX 750W 80+ Gold
Mice & keyboard:
Razer Deathadder Elite @ SteelSeries QCK Heavy × Razer Huntsman Elite
Internet:
SBB 300/30 Mbps
OS & Browser:
Windows 11 & Opera GX
Other:
iPhone 15 Pro Max 256 GB Midnight Green, EK-XTOP Revo D5 × EK-RES X3 250, Mayhems Ultra Clear Tubing
Vraćam se iz povrede, tako da 5reps 100kg, mada je bench besmislen u potpunosti...
 

Mare1389

PCAXE Addicted
Učlanjen(a)
29.10.2017.
Poruka
1.422
Rezultat reagovanja
522
Moja konfiguracija
CPU & cooler:
Ryzen 5 3600
Motherboard:
MSI A320M-A PRO MAX
RAM:
Patriot Viper Steel 3200MHz 16GB (2 X 8GB)
VGA & cooler:
SAPPHIRE NITRO RX 470 4GB
Display:
DELL monitor SE2419HR 23.8 IPS 1920 x 1080
HDD:
Patriot Burst 120GB & 1TB HDD
PSU:
FSP Hexa 500W
Mice & keyboard:
Zowie EC1 & Logitech G413 Carbon

blackmore1911

PCAXE Addicted
Učlanjen(a)
07.02.2010.
Poruka
5.025
Rezultat reagovanja
2.401
Moja konfiguracija
PC / Laptop Name:
BLAIDD DRWG
CPU & cooler:
Intel® Core™ i7-7700K [DE-LIDDED] @ 4.9GHz w/ EKWB EK-Supremacy Evo Elite Edition
Motherboard:
Asus PRIME Z270-A
RAM:
Kingston HyperX Predator Black 16GB (2x8GB) 3466MHz DDR4 CL16
VGA & cooler:
Inno3D GeForce GTX1080 Twin X2 HerculeZ 8GB GDDR5X
Display:
Alienware AW2518HF [240Hz] × LG 24GM79G [144Hz]
HDD:
Samsung 850 EVO 2.5" 250GB × Western Digital RED 1TB
Sound:
FiiO K5 Pro + beyerdynamic Custom Studio & Sennheiser HD515
Case:
Lian Li PC-O11 Dynamic DW w/ 3 x Corsair LL120 × Phobya G-Changer v.2 280/60mm w/ 2 x Corsair ML140
PSU:
Seasonic FOCUS Plus Series SSR-750FX 750W 80+ Gold
Mice & keyboard:
Razer Deathadder Elite @ SteelSeries QCK Heavy × Razer Huntsman Elite
Internet:
SBB 300/30 Mbps
OS & Browser:
Windows 11 & Opera GX
Other:
iPhone 15 Pro Max 256 GB Midnight Green, EK-XTOP Revo D5 × EK-RES X3 250, Mayhems Ultra Clear Tubing

Mare1389

PCAXE Addicted
Učlanjen(a)
29.10.2017.
Poruka
1.422
Rezultat reagovanja
522
Moja konfiguracija
CPU & cooler:
Ryzen 5 3600
Motherboard:
MSI A320M-A PRO MAX
RAM:
Patriot Viper Steel 3200MHz 16GB (2 X 8GB)
VGA & cooler:
SAPPHIRE NITRO RX 470 4GB
Display:
DELL monitor SE2419HR 23.8 IPS 1920 x 1080
HDD:
Patriot Burst 120GB & 1TB HDD
PSU:
FSP Hexa 500W
Mice & keyboard:
Zowie EC1 & Logitech G413 Carbon
Ima daleko boljih i efektivnijih vežbi od standardnog bencha, možda je malo prenaglašeno "u potpunosti", ali ravni bench je vrlo lako zamenljiv.
Ako pricamo o ravnom bencu kao vezbi za povecanje grudi onda i nije nesto dobra vezba. Vezba za gornji deo tela i povecanje snage je vec druga prica. Bar ja takvo misljenje imam o bencu.
 

blackmore1911

PCAXE Addicted
Učlanjen(a)
07.02.2010.
Poruka
5.025
Rezultat reagovanja
2.401
Moja konfiguracija
PC / Laptop Name:
BLAIDD DRWG
CPU & cooler:
Intel® Core™ i7-7700K [DE-LIDDED] @ 4.9GHz w/ EKWB EK-Supremacy Evo Elite Edition
Motherboard:
Asus PRIME Z270-A
RAM:
Kingston HyperX Predator Black 16GB (2x8GB) 3466MHz DDR4 CL16
VGA & cooler:
Inno3D GeForce GTX1080 Twin X2 HerculeZ 8GB GDDR5X
Display:
Alienware AW2518HF [240Hz] × LG 24GM79G [144Hz]
HDD:
Samsung 850 EVO 2.5" 250GB × Western Digital RED 1TB
Sound:
FiiO K5 Pro + beyerdynamic Custom Studio & Sennheiser HD515
Case:
Lian Li PC-O11 Dynamic DW w/ 3 x Corsair LL120 × Phobya G-Changer v.2 280/60mm w/ 2 x Corsair ML140
PSU:
Seasonic FOCUS Plus Series SSR-750FX 750W 80+ Gold
Mice & keyboard:
Razer Deathadder Elite @ SteelSeries QCK Heavy × Razer Huntsman Elite
Internet:
SBB 300/30 Mbps
OS & Browser:
Windows 11 & Opera GX
Other:
iPhone 15 Pro Max 256 GB Midnight Green, EK-XTOP Revo D5 × EK-RES X3 250, Mayhems Ultra Clear Tubing
Ako pricamo o ravnom bencu kao vezbi za povecanje grudi onda i nije nesto dobra vezba. Vezba za gornji deo tela i povecanje snage je vec druga prica. Bar ja takvo misljenje imam o bencu.
Ništa nisi pogrešio, delim tvoje mišljenje u potpunosti.
Kad sam rekao da je u potpunosti besmislen, preterao sam svakako.
 

Butters

Banned
Učlanjen(a)
18.09.2018.
Poruka
674
Rezultat reagovanja
592
Moja konfiguracija
CPU & cooler:
i7 2600 / LC-CC / Noctua Redux
Motherboard:
MSI B75MA-E33
RAM:
8GB HyperX Fury 1866
VGA & cooler:
Giga RX560
Display:
Benq GW2283
HDD:
EVO 860 250GB
Sound:
Harman/Kardon AVR132 + Jamo C1, JBL Quantum 100, JBL Grip 200
Case:
Thermaltake H200 Snow
PSU:
FSP ZEN
Mice & keyboard:
K10 + Invader
Internet:
Orion
OS & Browser:
WIN10, Opera
Other:
Xiaomi Mi 9T
200 iz benca, aperkat, gejm over
 

TestW

PCAXE Member
Učlanjen(a)
03.06.2018.
Poruka
203
Rezultat reagovanja
80
Moja konfiguracija
CPU & cooler:
Intel® Core™ i5-9400f
Motherboard:
ASRock H310M-HDV
RAM:
DDR4 2x8GB 2400MHz Patriot Signature PSD48G240081
VGA & cooler:
GeForce RTX™ 3060 Ti GAMING OC PRO 8G
Display:
AOC 27G2U/BK 27 IPS 144Hz 1920x1080
HDD:
TOSHIBA DT01ACA100 1TB SSD SATA3 240GB Patriot Burst
Sound:
Marvo SCORPION HG9055
PSU:
Corsair TX-M Series 750W
Mice & keyboard:
Razer DeathAdder V2 Mini - K511 Hunter Pro
Ja kucao na internetu dok sam jeo pirinač: Koliko dižete na benchu forum
Morao sam da napišem, bilo je jače od mene. He-he...
 

Pjanovic

PCAXE Addicted
Učlanjen(a)
12.08.2009.
Poruka
1.894
Rezultat reagovanja
1.169
Moja konfiguracija
CPU & cooler:
Intel Core i7-4790K w/ Prolimatech Megahalems (2x Arctic P12)
Motherboard:
MSI Z97-G45 GAMING
RAM:
2x 8GB DDR3 1600 MHz Crucial
VGA & cooler:
Nvidia GeForce MSI GAMING X GTX 1070 8GB DDR5
Display:
HP X27i 1440P
HDD:
Samsung 860 EVO 500GB SSD & Western Digital Red 3TB
Sound:
Logitech X-230, Realtek integrated
Case:
Cooler Master HAF 912 Plus
PSU:
Corsair TX650 650W
Optical drives:
LG BH10LS30 BD-RE & LG DH16ABSH DVD-RW
Mice & keyboard:
Logitech Value & A4Tech X-748K
Internet:
SBB cable
OS & Browser:
Windows 10
Dizali previse, pa popasali perm banove tamo :D

Benchforum - Kina
Axe Forum - (Kineski) Tajpeh, Tajvan

Znaci izbeglice aka refugees :D
 
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